[Mon 20th Apr
2009] Congratulations to Dave Logan who
completed his first marathon in a time of 4:03:00, at Lochaber in the highlands
of Scotland on Sunday 19th April. In Dave’s own words……….”disappointed with
my run but at least I got round eventually, was going well up until about 15
miles, through half way in about 1-40 sticking to about 7-45 min miles, then I
really struggled with my back & hip.
I walked Ben Nevis the day
before which maybe was a bad idea, also lack of training over the last 4
weeks. If you’re fully prepared it is a
very good course pb
potential, weather was a bit to hot 18 degrees at the start with no breeze
which I was informed is very rare for the west coast, but all in all had a good
weekend weather great also enjoyed Ben Nevis.