Training

We meet at Blyth Sports Centre on Monday and Wednesday evenings at 18:45, and on Sunday mornings some members meet at 9:00 am for the obligatory longer run. Our members cover a wide range of abilities; some are at "the sharp end" of races while others run just for fun or simply to keep fit.

The Monday and Wednesday sessions, organised by Aynsley Herron, are mixed ability sessions suitable for everyone - nobody runs on their own, why not give it a try.  Individual structured training plans are offered to  those who want to plan ahead and ‘peak’ for key races.

See below for the latest training schedule.

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